Welcome to Mindfulness Studio!

We’re glad you’ve chosen to join our 5 pm yoga classes during the months of November and December 2023, available Monday and Wednesday weekly.

Begin by purchasing your promotional 2 month pass using the form provided. The purchase price is only $99+GST for the two months.

Once you have your pass, register for your first class using the links provided below. Should have any problems, please email me at wayne@mindfulnessstudio.ca.

My yoga training has been primarily based in the Anusara style, a modern school of Hatha Yoga founded on the Universal Principles of Alignment and biomechanics. My classes are rooted in mindful awareness of body, mind, and spirit.

I look forward to greeting you.

May you always be at peace,

Wayne